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Analiza utrke
HYROX analiza utrke: Roderick Quaye
HYROX Dallas — 14. siječnja 2023.
Dallas, United States · SOLO · OPEN · USA
Ukupno vrijeme
01:20:38
Rang
#46
AG rang
#13
Kategorija
SOLO · OPEN
RQ
Roderick Quaye
14
SIJ
2023
Završeno
1,597
HYROX Dallas
Dallas, United States
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
49:45 (58%)
Stations
31:14 (36%)
Roxzone
4:45 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:36/km
+6.9%
20.7%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
5:21
-
SkiErg
4:16
58
Running 2
4:48
-
Sled Push
2:53
35
Running 3
8:38
-
Sled Pull
4:08
38
Running 4
5:17
-
Burpee Broad Jump
4:19
65
Running 5
5:29
-
Rowing
4:23
16
Running 6
5:07
-
Farmers Carry
1:59
58
Running 7
5:08
-
Sandbag Lunges
4:14
36
Running 8
5:01
-
Wall Balls
5:02
47
Running Total
49:45
136
Roxzone Total
4:45
44
Roderick Quaye
Početna
Analiziraj
HYROX analiza utrke: Roderick Quaye - Dallas 01:20:38 | HyCoach