HYROX analiza utrke: Amy Beeker Laura Locke & Laura Locke & 1 drugi - Dallas 01:25:25 | HyCoach

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HYROX analiza utrke: Amy Beeker Laura Locke & Laura Locke & 1 drugi

HYROX Dallas — 19. studenoga 2022.

Dallas, United States · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:25:25
Rang: #52
AG rang: #7
Kategorija: DOUBLES · OPEN

Amy Beeker Laura Locke

Laura Locke

Amy Beeker

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running51:11 (60%)

Stations27:39 (32%)

Roxzone6:39 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:24/km+4.7%4.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:06	-
SkiErg	4:24	21
Running 2	6:03	-
Sled Push	1:47	23
Running 3	6:18	-
Sled Pull	4:10	28
Running 4	6:25	-
Burpee Broad Jump	3:32	68
Running 5	6:23	-
Rowing	5:03	35
Running 6	6:15	-
Farmers Carry	1:52	37
Running 7	6:20	-
Sandbag Lunges	3:47	56
Running 8	6:25	-
Wall Balls	3:04	50
Running Total	51:11	62
Roxzone Total	6:39	87