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HYROX analiza utrke: Sebastian Ifversen
HYROX Stockholm — 29. travnja 2023.
Stockholm, Sweden · SOLO · PRO · DEN
Sebastian Ifversen
Ukupno vrijeme
01:03:38
Rang
#4
AG rang
#1
Kategorija
SOLO · PRO
SI
Sebastian Ifversen
29-30
TRA
2023
2
Završeno
560
HYROX Stockholm
Stockholm, Sweden
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
31:42 (50%)
Stations
28:18 (44%)
Roxzone
3:42 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
3:58/km
+11.7%
7.9%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:20
-
SkiErg
3:50
10
Running 2
3:42
-
Sled Push
3:17
19
Running 3
3:59
-
Sled Pull
3:34
1
Running 4
4:02
-
Burpee Broad Jump
2:44
4
Running 5
4:05
-
Rowing
4:03
2
Running 6
4:00
-
Farmers Carry
1:58
24
Running 7
4:08
-
Sandbag Lunges
3:21
4
Running 8
4:29
-
Wall Balls
5:31
12
Running Total
31:42
8
Roxzone Total
3:42
10
