HYROX analiza utrke: Ross Blake - Stockholm 01:08:46 | HyCoach

HYROX analiza utrke: Ross Blake

HYROX Stockholm — 29. travnja 2023.

Stockholm, Sweden · SOLO · OPEN · GBR

Ukupno vrijeme: 01:08:46
Rang: #11
AG rang: #3
Kategorija: SOLO · OPEN

Ross Blake

HYROX Stockholm

Stockholm, Sweden

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running35:50 (52%)

Stations28:26 (41%)

Roxzone4:34 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:29/km+13.9%10.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:34	-
SkiErg	3:52	7
Running 2	4:11	-
Sled Push	2:54	97
Running 3	4:39	-
Sled Pull	4:33	72
Running 4	4:28	-
Burpee Broad Jump	2:53	1
Running 5	4:23	-
Rowing	4:21	15
Running 6	4:41	-
Farmers Carry	1:51	47
Running 7	4:46	-
Sandbag Lunges	3:41	12
Running 8	5:13	-
Wall Balls	4:21	13
Running Total	35:50	20
Roxzone Total	4:34	28