HYROX Race Analysis: Mark Newton James King & Mark Newton & 1 autre - Stockholm 01:03:04 | HyCoach

HYROX Race Analysis: Mark Newton James King & Mark Newton & 1 autre

HYROX Stockholm — 29. travnja 2023.

Stockholm, Sweden · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:03:04
Rang: #7
AG rang: #2
Kategorija: DOUBLES · OPEN

Mark Newton James King

Mark Newton

James King

29-30TRA20232 days

HYROX Stockholm

Stockholm, Sweden

Season 5 (2022-2023)

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Trčanje vs vježbe

Running37:35 (60%)

Stations21:36 (34%)

Roxzone3:57 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:42/km+1.4%4.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:07	-
SkiErg	3:34	7
Running 2	4:41	-
Sled Push	1:33	19
Running 3	4:48	-
Sled Pull	2:24	13
Running 4	4:51	-
Burpee Broad Jump	2:35	12
Running 5	4:52	-
Rowing	3:49	2
Running 6	4:45	-
Farmers Carry	1:28	14
Running 7	4:45	-
Sandbag Lunges	2:53	17
Running 8	4:50	-
Wall Balls	3:20	1
Running Total	37:35	14
Roxzone Total	3:57	7