HYROX analiza utrke: Joseph Kelly

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:02:45
Rang: #4
AG rang: #3
Kategorija: SOLO · OPEN

Joseph Kelly

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running33:55 (54%)

Stations24:27 (39%)

Roxzone4:27 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:14/km+7.3%3.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:10	-
SkiErg	3:58	104
Running 2	3:54	-
Sled Push	1:56	26
Running 3	4:21	-
Sled Pull	3:30	80
Running 4	4:17	-
Burpee Broad Jump	2:36	25
Running 5	4:27	-
Rowing	4:15	59
Running 6	4:14	-
Farmers Carry	1:35	56
Running 7	4:11	-
Sandbag Lunges	2:31	1
Running 8	4:23	-
Wall Balls	4:06	29
Running Total	33:55	41
Roxzone Total	4:27	38

HYROX analiza utrke: Joseph Kelly - Birmingham 01:02:45 | HyCoach