HYROX Race Analysis: Ed Emmett - Birmingham 01:06:37 | HyCoach

HYROX Race Analysis: Ed Emmett

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:06:37
Rang: #27
AG rang: #5
Kategorija: SOLO · OPEN

Ed Emmett

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16LIS20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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Trčanje vs vježbe

Running35:23 (53%)

Stations26:48 (40%)

Roxzone4:31 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:25/km+13.7%5.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:08	-
SkiErg	3:53	50
Running 2	4:01	-
Sled Push	2:17	119
Running 3	4:26	-
Sled Pull	3:10	29
Running 4	4:31	-
Burpee Broad Jump	3:51	236
Running 5	4:30	-
Rowing	4:07	30
Running 6	4:33	-
Farmers Carry	1:35	60
Running 7	4:34	-
Sandbag Lunges	3:45	129
Running 8	4:44	-
Wall Balls	4:10	34
Running Total	35:23	72
Roxzone Total	4:31	41