HYROX analiza utrke: Iain Bickerstaff - Birmingham 01:09:25 | HyCoach

HYROX analiza utrke: Iain Bickerstaff

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:09:25
Rang: #55
AG rang: #15
Kategorija: SOLO · OPEN

Iain Bickerstaff

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running35:12 (51%)

Stations29:18 (42%)

Roxzone4:58 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:24/km+4.9%4.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:40	-
SkiErg	4:04	192
Running 2	4:06	-
Sled Push	3:09	598
Running 3	4:23	-
Sled Pull	3:51	154
Running 4	4:27	-
Burpee Broad Jump	3:50	231
Running 5	4:20	-
Rowing	4:13	47
Running 6	4:20	-
Farmers Carry	1:56	306
Running 7	4:18	-
Sandbag Lunges	3:27	64
Running 8	4:41	-
Wall Balls	4:48	133
Running Total	35:12	66
Roxzone Total	4:58	93