HYROX analiza utrke: Martyn Freestone - Birmingham 01:11:25 | HyCoach

HYROX analiza utrke: Martyn Freestone

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:11:25
Rang: #89
AG rang: #29
Kategorija: SOLO · OPEN

Martyn Freestone

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running40:15 (51%)

Stations27:02 (34%)

Roxzone11:13 (14%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:09/km+50.8%22.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:10	-
SkiErg	3:59	119
Running 2	4:04	-
Sled Push	2:29	223
Running 3	4:12	-
Sled Pull	3:40	113
Running 4	4:09	-
Burpee Broad Jump	3:10	98
Running 5	4:05	-
Rowing	4:18	89
Running 6	4:09	-
Farmers Carry	1:52	234
Running 7	6:08	-
Sandbag Lunges	3:23	50
Running 8	2:22	-
Wall Balls	4:11	37
Running Total	40:15	285
Roxzone Total	11:13	900