HYROX analiza utrke: Lewis Perkins - Birmingham 01:12:25 | HyCoach

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HYROX analiza utrke: Lewis Perkins

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:12:25
Rang: #113
AG rang: #31
Kategorija: SOLO · OPEN

Lewis Perkins

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running35:08 (48%)

Stations32:05 (44%)

Roxzone5:17 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:24/km+4.4%5.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:50	-
SkiErg	4:38	769
Running 2	4:08	-
Sled Push	2:43	360
Running 3	4:17	-
Sled Pull	4:10	259
Running 4	4:25	-
Burpee Broad Jump	4:09	309
Running 5	4:20	-
Rowing	4:41	361
Running 6	4:13	-
Farmers Carry	1:29	20
Running 7	4:19	-
Sandbag Lunges	3:56	177
Running 8	4:40	-
Wall Balls	6:19	445
Running Total	35:08	65
Roxzone Total	5:17	132