HYROX Race Analysis: Adam Walker - Birmingham 01:13:31 | HyCoach

HYROX Race Analysis: Adam Walker

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:13:31
Rang: #137
AG rang: #45
Kategorija: SOLO · OPEN

Adam Walker

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16LIS20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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Trčanje vs vježbe

Running36:54 (50%)

Stations30:48 (42%)

Roxzone5:53 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:37/km+4.4%12.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:03	-
SkiErg	4:15	407
Running 2	4:09	-
Sled Push	2:54	481
Running 3	4:23	-
Sled Pull	3:51	155
Running 4	4:22	-
Burpee Broad Jump	4:18	354
Running 5	4:36	-
Rowing	4:25	158
Running 6	4:23	-
Farmers Carry	2:07	449
Running 7	4:20	-
Sandbag Lunges	4:18	271
Running 8	4:42	-
Wall Balls	4:40	112
Running Total	36:54	120
Roxzone Total	5:53	232