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HYROX analiza utrke: Paul Mckeown

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · SOLO · OPEN · IRL

Ukupno vrijeme: 01:16:21
Rang: #187
AG rang: #61
Kategorija: SOLO · OPEN

Paul Mckeown

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:38 (48%)

Stations34:19 (45%)

Roxzone5:28 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:35/km+11.7%5.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:29	-
SkiErg	3:58	102
Running 2	4:16	-
Sled Push	3:45	815
Running 3	4:20	-
Sled Pull	4:18	302
Running 4	4:25	-
Burpee Broad Jump	4:30	407
Running 5	4:35	-
Rowing	4:31	223
Running 6	4:46	-
Farmers Carry	2:05	416
Running 7	4:46	-
Sandbag Lunges	5:05	518
Running 8	5:05	-
Wall Balls	6:07	405
Running Total	36:38	114
Roxzone Total	5:28	155