HYROX analiza utrke: Richard Harman

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:17:50
Rang: #230
AG rang: #74
Kategorija: SOLO · OPEN

Richard Harman

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running39:12 (50%)

Stations29:58 (38%)

Roxzone8:43 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:54/km+10.0%6.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:00	-
SkiErg	3:58	96
Running 2	4:21	-
Sled Push	2:27	202
Running 3	4:57	-
Sled Pull	3:16	45
Running 4	4:50	-
Burpee Broad Jump	3:58	261
Running 5	5:09	-
Rowing	4:21	116
Running 6	4:44	-
Farmers Carry	2:04	398
Running 7	4:47	-
Sandbag Lunges	4:48	442
Running 8	5:27	-
Wall Balls	5:06	205
Running Total	39:12	225
Roxzone Total	8:43	712

HYROX analiza utrke: Richard Harman - Birmingham 01:17:50 | HyCoach