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HYROX analiza utrke: John Gregory
HYROX Birmingham — 15. listopada 2022.
Birmingham, United Kingdom · SOLO · OPEN · GBR
John Gregory
Ukupno vrijeme
01:18:21
Rang
#244
AG rang
#56
Kategorija
SOLO · OPEN
JG
John Gregory
15-16
LIS
2022
2
Završeno
2,576
HYROX Birmingham
Birmingham, United Kingdom
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
40:44 (52%)
Stations
31:47 (41%)
Roxzone
5:55 (8%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:06/km
+12.3%
6.9%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:54
-
SkiErg
4:34
730
Running 2
4:36
-
Sled Push
2:33
247
Running 3
4:49
-
Sled Pull
3:33
95
Running 4
5:02
-
Burpee Broad Jump
4:11
319
Running 5
5:25
-
Rowing
4:27
167
Running 6
5:03
-
Farmers Carry
1:50
217
Running 7
5:10
-
Sandbag Lunges
4:57
479
Running 8
5:49
-
Wall Balls
5:42
317
Running Total
40:44
324
Roxzone Total
5:55
243
