HYROX analiza utrke: Tom Waters - Birmingham 01:18:46 | HyCoach

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HYROX analiza utrke: Tom Waters

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:18:46
Rang: #257
AG rang: #77
Kategorija: SOLO · OPEN

Tom Waters

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running41:29 (53%)

Stations31:19 (40%)

Roxzone6:03 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:11/km+12.8%4.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:52	-
SkiErg	4:09	268
Running 2	4:49	-
Sled Push	2:56	494
Running 3	5:21	-
Sled Pull	4:38	426
Running 4	5:05	-
Burpee Broad Jump	4:01	275
Running 5	5:18	-
Rowing	4:01	21
Running 6	5:13	-
Farmers Carry	1:46	164
Running 7	5:26	-
Sandbag Lunges	4:23	301
Running 8	5:29	-
Wall Balls	5:25	267
Running Total	41:29	361
Roxzone Total	6:03	279