HYROX analiza utrke: Oliver Gilbert - Birmingham 01:18:59 | HyCoach

HYROX analiza utrke: Oliver Gilbert

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:18:59
Rang: #262
AG rang: #79
Kategorija: SOLO · OPEN

Oliver Gilbert

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running41:03 (52%)

Stations32:00 (40%)

Roxzone6:02 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:08/km+0.3%2.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:25	-
SkiErg	4:15	394
Running 2	4:57	-
Sled Push	2:39	302
Running 3	5:11	-
Sled Pull	4:39	430
Running 4	5:08	-
Burpee Broad Jump	4:15	341
Running 5	5:10	-
Rowing	4:32	231
Running 6	5:01	-
Farmers Carry	1:51	229
Running 7	4:58	-
Sandbag Lunges	5:15	551
Running 8	5:16	-
Wall Balls	4:34	96
Running Total	41:03	341
Roxzone Total	6:02	269