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HYROX analiza utrke: Ryan Atkins
HYROX Birmingham — 15. listopada 2022.
Birmingham, United Kingdom · SOLO · OPEN · GBR
Ryan Atkins
Ukupno vrijeme
01:19:56
Rang
#286
AG rang
#84
Kategorija
SOLO · OPEN
RA
Ryan Atkins
15-16
LIS
2022
2
Završeno
2,576
HYROX Birmingham
Birmingham, United Kingdom
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
40:39 (51%)
Stations
33:05 (41%)
Roxzone
6:16 (8%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:05/km
+9.6%
6.9%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:38
-
SkiErg
4:04
191
Running 2
4:30
-
Sled Push
2:39
317
Running 3
5:25
-
Sled Pull
5:22
665
Running 4
5:32
-
Burpee Broad Jump
4:25
383
Running 5
5:23
-
Rowing
4:43
403
Running 6
5:08
-
Farmers Carry
1:51
228
Running 7
4:56
-
Sandbag Lunges
4:27
327
Running 8
5:11
-
Wall Balls
5:34
289
Running Total
40:39
318
Roxzone Total
6:16
309
