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HYROX analiza utrke: John Burns

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:20:54
Rang: #315
AG rang: #4
Kategorija: SOLO · OPEN

John Burns

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running41:26 (51%)

Stations33:51 (42%)

Roxzone5:40 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:11/km+6.2%4.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:27	-
SkiErg	4:49	884
Running 2	4:50	-
Sled Push	2:44	379
Running 3	5:02	-
Sled Pull	4:17	298
Running 4	5:06	-
Burpee Broad Jump	2:59	68
Running 5	5:13	-
Rowing	5:25	877
Running 6	5:12	-
Farmers Carry	2:02	370
Running 7	5:08	-
Sandbag Lunges	4:26	322
Running 8	5:32	-
Wall Balls	7:09	592
Running Total	41:26	360
Roxzone Total	5:40	192

HYROX analiza utrke: John Burns - Birmingham 01:20:54 | HyCoach