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HYROX analiza utrke: Dave Hawkins

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:21:13
Rang: #323
AG rang: #78
Kategorija: SOLO · OPEN

Dave Hawkins

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running44:27 (55%)

Stations31:07 (38%)

Roxzone5:43 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:33/km+12.5%6.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:02	-
SkiErg	4:21	522
Running 2	5:03	-
Sled Push	2:39	309
Running 3	5:21	-
Sled Pull	3:52	160
Running 4	5:35	-
Burpee Broad Jump	4:07	298
Running 5	5:52	-
Rowing	4:35	273
Running 6	5:56	-
Farmers Carry	2:20	612
Running 7	5:41	-
Sandbag Lunges	4:09	229
Running 8	6:01	-
Wall Balls	5:04	190
Running Total	44:27	554
Roxzone Total	5:43	199