HYROX analiza utrke: Darren Lister

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:22:21
Rang: #351
AG rang: #86
Kategorija: SOLO · OPEN

Darren Lister

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running40:37 (49%)

Stations36:07 (44%)

Roxzone5:42 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:05/km+14.8%6.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:44	-
SkiErg	3:53	44
Running 2	4:31	-
Sled Push	2:21	148
Running 3	5:08	-
Sled Pull	5:16	632
Running 4	5:04	-
Burpee Broad Jump	5:52	669
Running 5	5:34	-
Rowing	4:38	312
Running 6	5:01	-
Farmers Carry	1:26	11
Running 7	5:11	-
Sandbag Lunges	5:04	513
Running 8	5:28	-
Wall Balls	7:37	658
Running Total	40:37	312
Roxzone Total	5:42	195

HYROX analiza utrke: Darren Lister - Birmingham 01:22:21 | HyCoach