HYROX analiza utrke: James Churchill - Birmingham 01:22:43 | HyCoach

HYROX analiza utrke: James Churchill

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:22:43
Rang: #367
AG rang: #91
Kategorija: SOLO · OPEN

James Churchill

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running44:08 (53%)

Stations32:45 (40%)

Roxzone5:55 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:31/km+11.0%5.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:29	-
SkiErg	4:08	244
Running 2	4:59	-
Sled Push	2:34	261
Running 3	5:22	-
Sled Pull	4:17	295
Running 4	5:30	-
Burpee Broad Jump	4:36	429
Running 5	6:00	-
Rowing	4:36	283
Running 6	5:51	-
Farmers Carry	2:15	549
Running 7	5:32	-
Sandbag Lunges	4:56	474
Running 8	5:28	-
Wall Balls	5:23	264
Running Total	44:08	535
Roxzone Total	5:55	247