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HYROX analiza utrke: Adam Richards
HYROX Birmingham — 15. listopada 2022.
Birmingham, United Kingdom · SOLO · OPEN · GBR
Adam Richards
Ukupno vrijeme
01:23:28
Rang
#399
AG rang
#26
Kategorija
SOLO · OPEN
AR
Adam Richards
15-16
LIS
2022
2
Završeno
2,576
HYROX Birmingham
Birmingham, United Kingdom
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
43:51 (52%)
Stations
33:01 (40%)
Roxzone
6:41 (8%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:29/km
+15.3%
6.1%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
5:25
-
SkiErg
4:28
622
Running 2
4:47
-
Sled Push
2:08
69
Running 3
5:17
-
Sled Pull
3:12
33
Running 4
5:28
-
Burpee Broad Jump
5:58
688
Running 5
5:49
-
Rowing
4:44
434
Running 6
5:38
-
Farmers Carry
2:38
765
Running 7
5:31
-
Sandbag Lunges
4:36
371
Running 8
5:58
-
Wall Balls
5:17
236
Running Total
43:51
517
Roxzone Total
6:41
385
