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HYROX analiza utrke: Josh Gaw
HYROX Birmingham — 15. listopada 2022.
Birmingham, United Kingdom · SOLO · OPEN · GBR
Josh Gaw
Ukupno vrijeme
01:26:14
Rang
#473
AG rang
#120
Kategorija
SOLO · OPEN
JG
Josh Gaw
15-16
LIS
2022
2
Završeno
2,576
HYROX Birmingham
Birmingham, United Kingdom
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
43:01 (50%)
Stations
35:22 (41%)
Roxzone
7:55 (9%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:23/km
+4.0%
4.9%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
5:12
-
SkiErg
3:58
107
Running 2
5:01
-
Sled Push
3:43
807
Running 3
5:18
-
Sled Pull
4:11
263
Running 4
5:22
-
Burpee Broad Jump
6:00
690
Running 5
5:35
-
Rowing
4:41
377
Running 6
5:28
-
Farmers Carry
2:28
689
Running 7
5:13
-
Sandbag Lunges
5:14
544
Running 8
5:56
-
Wall Balls
5:07
208
Running Total
43:01
472
Roxzone Total
7:55
598
