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HYROX analiza utrke: Dean Connolly
HYROX Birmingham — 15. listopada 2022.
Birmingham, United Kingdom · SOLO · OPEN · GBR
Dean Connolly
Ukupno vrijeme
01:26:20
Rang
#476
AG rang
#117
Kategorija
SOLO · OPEN
DC
Dean Connolly
15-16
LIS
2022
2
Završeno
2,576
HYROX Birmingham
Birmingham, United Kingdom
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
45:16 (52%)
Stations
33:48 (39%)
Roxzone
7:20 (8%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:39/km
+17.0%
8.7%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
5:12
-
SkiErg
4:22
535
Running 2
5:00
-
Sled Push
2:11
82
Running 3
5:19
-
Sled Pull
4:40
438
Running 4
5:28
-
Burpee Broad Jump
4:22
374
Running 5
6:21
-
Rowing
4:48
488
Running 6
5:40
-
Farmers Carry
1:59
334
Running 7
5:51
-
Sandbag Lunges
4:57
476
Running 8
6:28
-
Wall Balls
6:29
484
Running Total
45:16
602
Roxzone Total
7:20
504
