HYROX analiza utrke: Andrew Armour - Birmingham 01:27:32 | HyCoach

HYROX analiza utrke: Andrew Armour

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:27:32
Rang: #512
AG rang: #79
Kategorija: SOLO · OPEN

Andrew Armour

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running48:31 (55%)

Stations31:30 (36%)

Roxzone7:35 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:04/km+8.7%20.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:16	-
SkiErg	4:08	258
Running 2	4:58	-
Sled Push	2:45	383
Running 3	5:31	-
Sled Pull	3:57	187
Running 4	5:27	-
Burpee Broad Jump	5:02	530
Running 5	6:23	-
Rowing	4:43	416
Running 6	9:10	-
Farmers Carry	1:52	233
Running 7	5:24	-
Sandbag Lunges	4:20	289
Running 8	6:27	-
Wall Balls	4:43	121
Running Total	48:31	754
Roxzone Total	7:35	538