HYROX analiza utrke: Steve Smith

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:27:37
Rang: #515
AG rang: #8
Kategorija: SOLO · OPEN

Steve Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running46:52 (53%)

Stations33:38 (38%)

Roxzone7:12 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:51/km+9.2%4.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:48	-
SkiErg	4:22	527
Running 2	5:25	-
Sled Push	2:43	361
Running 3	5:37	-
Sled Pull	4:24	343
Running 4	5:52	-
Burpee Broad Jump	5:31	615
Running 5	6:02	-
Rowing	3:17	10
Running 6	5:53	-
Farmers Carry	2:24	647
Running 7	5:55	-
Sandbag Lunges	4:18	274
Running 8	6:22	-
Wall Balls	6:39	518
Running Total	46:52	689
Roxzone Total	7:12	481

HYROX analiza utrke: Steve Smith - Birmingham 01:27:37 | HyCoach