HYROX analiza utrke: Gareth Ford - Birmingham 01:34:09 | HyCoach

HYROX analiza utrke: Gareth Ford

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:34:09
Rang: #644
AG rang: #104
Kategorija: SOLO · OPEN

Gareth Ford

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running47:04 (50%)

Stations41:22 (44%)

Roxzone5:49 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:53/km+17.5%8.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:39	-
SkiErg	5:05	946
Running 2	5:02	-
Sled Push	3:35	774
Running 3	5:22	-
Sled Pull	5:42	734
Running 4	6:01	-
Burpee Broad Jump	4:49	478
Running 5	6:42	-
Rowing	4:51	543
Running 6	6:08	-
Farmers Carry	2:35	736
Running 7	5:55	-
Sandbag Lunges	5:31	612
Running 8	6:20	-
Wall Balls	9:14	821
Running Total	47:04	701
Roxzone Total	5:49	219