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HYROX analiza utrke: Ash Lewis
HYROX Birmingham — 15. listopada 2022.
Birmingham, United Kingdom · SOLO · OPEN · GBR
Ash Lewis
Ukupno vrijeme
01:36:16
Rang
#689
AG rang
#170
Kategorija
SOLO · OPEN
AL
Ash Lewis
15-16
LIS
2022
2
Završeno
2,576
HYROX Birmingham
Birmingham, United Kingdom
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
47:07 (49%)
Stations
39:06 (41%)
Roxzone
10:08 (11%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:53/km
+26.2%
10.2%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:59
-
SkiErg
3:54
59
Running 2
5:01
-
Sled Push
3:00
528
Running 3
6:00
-
Sled Pull
7:03
903
Running 4
6:16
-
Burpee Broad Jump
4:58
513
Running 5
5:38
-
Rowing
4:59
654
Running 6
6:49
-
Farmers Carry
2:27
677
Running 7
6:20
-
Sandbag Lunges
5:07
525
Running 8
6:08
-
Wall Balls
7:38
664
Running Total
47:07
707
Roxzone Total
10:08
837