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HYROX analiza utrke: Adam Bacon

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:41:34
Rang: #783
AG rang: #120
Kategorija: SOLO · OPEN

Adam Bacon

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running50:44 (50%)

Stations40:14 (40%)

Roxzone10:40 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:21/km+2.2%5.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:50	-
SkiErg	4:30	653
Running 2	6:00	-
Sled Push	3:00	534
Running 3	6:32	-
Sled Pull	6:37	871
Running 4	6:23	-
Burpee Broad Jump	4:41	453
Running 5	6:18	-
Rowing	5:30	896
Running 6	6:38	-
Farmers Carry	2:47	810
Running 7	6:08	-
Sandbag Lunges	5:28	604
Running 8	6:59	-
Wall Balls	7:41	671
Running Total	50:44	825
Roxzone Total	10:40	875