HYROX analiza utrke: Mark Lyon-Maris - Birmingham 02:17:40 | HyCoach

HYROX analiza utrke: Mark Lyon-Maris

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 02:17:40
Rang: #952
AG rang: #34
Kategorija: SOLO · OPEN

Mark Lyon-Maris

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running55:22 (40%)

Stations63:40 (46%)

Roxzone18:43 (14%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:55/km+26.2%21.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:01	-
SkiErg	5:27	975
Running 2	5:32	-
Sled Push	3:54	852
Running 3	6:00	-
Sled Pull	9:23	966
Running 4	6:23	-
Burpee Broad Jump	14:43	974
Running 5	7:05	-
Rowing	6:10	955
Running 6	6:43	-
Farmers Carry	3:19	918
Running 7	6:59	-
Sandbag Lunges	8:30	914
Running 8	10:42	-
Wall Balls	12:14	927
Running Total	55:22	906
Roxzone Total	18:43	969