HYROX analiza utrke: Jodie Digby - Birmingham 01:10:27 | HyCoach

HYROX analiza utrke: Jodie Digby

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:10:27
Rang: #6
AG rang: #2
Kategorija: SOLO · OPEN

Jodie Digby

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running34:06 (48%)

Stations31:26 (45%)

Roxzone5:00 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:16/km+4.6%3.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:18	-
SkiErg	4:49	99
Running 2	4:00	-
Sled Push	2:34	126
Running 3	4:13	-
Sled Pull	5:50	162
Running 4	4:12	-
Burpee Broad Jump	3:58	29
Running 5	4:24	-
Rowing	4:56	51
Running 6	4:16	-
Farmers Carry	1:49	28
Running 7	4:11	-
Sandbag Lunges	3:42	61
Running 8	4:37	-
Wall Balls	3:48	100
Running Total	34:06	4
Roxzone Total	5:00	22