HYROX analiza utrke: Karina Heggan - Birmingham 01:11:12 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Karina Heggan

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:11:12
Rang: #8
AG rang: #1
Kategorija: SOLO · OPEN

Karina Heggan

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:35 (54%)

Stations27:47 (39%)

Roxzone4:55 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:49/km+5.1%3.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:06	-
SkiErg	4:09	14
Running 2	4:33	-
Sled Push	2:14	46
Running 3	4:42	-
Sled Pull	4:30	36
Running 4	4:50	-
Burpee Broad Jump	3:18	7
Running 5	4:56	-
Rowing	5:01	67
Running 6	4:52	-
Farmers Carry	1:57	53
Running 7	4:47	-
Sandbag Lunges	3:13	13
Running 8	4:53	-
Wall Balls	3:25	48
Running Total	38:35	20
Roxzone Total	4:55	14