HYROX analiza utrke: Emma Kirk-Odunubi - Birmingham 01:17:50 | HyCoach

HYROX analiza utrke: Emma Kirk-Odunubi

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:17:50
Rang: #38
AG rang: #9
Kategorija: SOLO · OPEN

Emma Kirk-Odunubi

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:38 (56%)

Stations28:41 (37%)

Roxzone5:35 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:27/km+2.3%4.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:01	-
SkiErg	4:42	68
Running 2	5:11	-
Sled Push	2:02	20
Running 3	5:21	-
Sled Pull	3:18	2
Running 4	5:21	-
Burpee Broad Jump	4:17	55
Running 5	5:29	-
Rowing	4:50	29
Running 6	5:28	-
Farmers Carry	1:56	51
Running 7	5:18	-
Sandbag Lunges	4:15	144
Running 8	5:32	-
Wall Balls	3:21	42
Running Total	43:38	117
Roxzone Total	5:35	54