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HYROX analiza utrke: Lexy Denton

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:19:29
Rang: #57
AG rang: #13
Kategorija: SOLO · OPEN

Lexy Denton

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running39:25 (50%)

Stations35:02 (44%)

Roxzone5:04 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:56/km+9.7%4.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:09	-
SkiErg	5:12	243
Running 2	4:37	-
Sled Push	2:33	123
Running 3	4:43	-
Sled Pull	5:58	178
Running 4	4:49	-
Burpee Broad Jump	3:15	6
Running 5	4:54	-
Rowing	6:04	333
Running 6	4:59	-
Farmers Carry	2:19	188
Running 7	5:04	-
Sandbag Lunges	4:14	140
Running 8	5:14	-
Wall Balls	5:27	274
Running Total	39:25	31
Roxzone Total	5:04	24