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HYROX analiza utrke: Abi Lyons
HYROX Birmingham — 15. listopada 2022.
Birmingham, United Kingdom · SOLO · OPEN · GBR
Abi Lyons
Ukupno vrijeme
01:45:19
Rang
#303
AG rang
#64
Kategorija
SOLO · OPEN
AL
Abi Lyons
15-16
LIS
2022
2
Završeno
2,576
HYROX Birmingham
Birmingham, United Kingdom
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
54:17 (52%)
Stations
43:08 (41%)
Roxzone
7:59 (8%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
6:47/km
+14.4%
9.8%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
5:38
-
SkiErg
5:21
282
Running 2
6:14
-
Sled Push
3:15
279
Running 3
6:27
-
Sled Pull
7:42
299
Running 4
6:43
-
Burpee Broad Jump
6:16
227
Running 5
7:00
-
Rowing
5:45
291
Running 6
7:10
-
Farmers Carry
2:57
323
Running 7
7:08
-
Sandbag Lunges
5:30
281
Running 8
8:00
-
Wall Balls
6:22
314
Running Total
54:17
309
Roxzone Total
7:59
253
