HYROX analiza utrke: Erica Bramhall - Birmingham 01:45:45 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Erica Bramhall

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:45:45
Rang: #305
AG rang: #57
Kategorija: SOLO · OPEN

Erica Bramhall

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running54:12 (51%)

Stations41:58 (40%)

Roxzone9:38 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:46/km+15.0%6.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:56	-
SkiErg	5:07	212
Running 2	6:01	-
Sled Push	3:19	297
Running 3	6:07	-
Sled Pull	6:34	235
Running 4	7:00	-
Burpee Broad Jump	7:21	285
Running 5	6:59	-
Rowing	5:25	217
Running 6	6:43	-
Farmers Carry	2:30	249
Running 7	6:55	-
Sandbag Lunges	5:04	246
Running 8	7:33	-
Wall Balls	6:38	322
Running Total	54:12	307
Roxzone Total	9:38	321