HYROX analiza utrke: Abby Earnshaw - Birmingham 01:52:19 | HyCoach

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HYROX analiza utrke: Abby Earnshaw

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:52:19
Rang: #333
AG rang: #61
Kategorija: SOLO · OPEN

Abby Earnshaw

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running55:13 (49%)

Stations47:39 (42%)

Roxzone9:33 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:54/km+9.8%4.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:54	-
SkiErg	5:34	333
Running 2	6:17	-
Sled Push	4:34	364
Running 3	6:43	-
Sled Pull	7:50	306
Running 4	7:07	-
Burpee Broad Jump	9:19	336
Running 5	7:00	-
Rowing	5:51	309
Running 6	7:31	-
Farmers Carry	3:30	358
Running 7	6:54	-
Sandbag Lunges	4:37	185
Running 8	6:50	-
Wall Balls	6:24	316
Running Total	55:13	319
Roxzone Total	9:33	316