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HYROX analiza utrke: Stephen Connor & Thomas Strettle

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Stephen Connor · Thomas Strettle

Ukupno vrijeme: 00:59:32
Rang: #12
AG rang: #3
Kategorija: DOUBLES · OPEN

Stephen Connor

Thomas Strettle

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running36:10 (61%)

Stations19:13 (32%)

Roxzone4:14 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:31/km0.0%2.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:46	-
SkiErg	3:37	66
Running 2	4:28	-
Sled Push	1:12	11
Running 3	4:36	-
Sled Pull	1:52	9
Running 4	4:24	-
Burpee Broad Jump	1:39	16
Running 5	4:37	-
Rowing	3:41	3
Running 6	4:26	-
Farmers Carry	1:21	20
Running 7	4:28	-
Sandbag Lunges	2:28	53
Running 8	4:27	-
Wall Balls	3:23	30
Running Total	36:10	34
Roxzone Total	4:14	12