HYROX analiza utrke: Terrance Ferguson Simon Jackson & Simon Jackson & 1 autre - Birmingham 01:00:52 | HyCoach

HYROX analiza utrke: Terrance Ferguson Simon Jackson & Simon Jackson & 1 autre

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:00:52
Rang: #26
AG rang: #16
Kategorija: DOUBLES · OPEN

Terrance Ferguson Simon Jackson

Simon Jackson

Terrance Ferguson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running36:33 (60%)

Stations19:50 (33%)

Roxzone4:33 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:34/km+5.0%3.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:21	-
SkiErg	3:39	79
Running 2	4:19	-
Sled Push	1:18	35
Running 3	4:40	-
Sled Pull	2:07	41
Running 4	4:39	-
Burpee Broad Jump	1:59	78
Running 5	4:41	-
Rowing	3:50	14
Running 6	4:47	-
Farmers Carry	1:21	23
Running 7	4:32	-
Sandbag Lunges	2:22	34
Running 8	4:36	-
Wall Balls	3:14	7
Running Total	36:33	44
Roxzone Total	4:33	49