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HYROX Race Analysis: Alex Castro Emmanuel Owusu-Darkwa & Emmanuel Owusu-Darkwa & 1 autre

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · DOUBLES · OPEN

Alex Castro Emmanuel Owusu-Darkwa · Emmanuel Owusu-Darkwa · Alex Castro

Ukupno vrijeme
01:02:27
Rang
#44
AG rang
#25
Kategorija
DOUBLES · OPEN
AO

Alex Castro Emmanuel Owusu-Darkwa

SWE flag
EO

Emmanuel Owusu-Darkwa

MEX flag
AC

Alex Castro

HYROX HYROX Birmingham - Birmingham, United Kingdom
15-16LIS20222 days
Completed
2,576

HYROX Birmingham

Birmingham, United Kingdom
Season 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:33 (60%)
Stations20:31 (33%)
Roxzone4:26 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:42/km+0.4%1.1%

Vremena po dijelovima

SegmentVrijemeRang
Running 14:39-
SkiErg3:3137
Running 24:45-
Sled Push1:2472
Running 34:44-
Sled Pull2:41164
Running 44:44-
Burpee Broad Jump1:4326
Running 54:43-
Rowing3:5120
Running 64:36-
Farmers Carry1:2340
Running 74:46-
Sandbag Lunges2:3570
Running 84:40-
Wall Balls3:2333
Running Total37:3368
Roxzone Total4:2627