HYROX analiza utrke: Mark Wilding Stephen Wilding & Mark Wilding & 1 autre

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:03:04
Rang: #57
AG rang: #10
Kategorija: DOUBLES · OPEN

Mark Wilding Stephen Wilding

Mark Wilding

Stephen Wilding

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running36:17 (57%)

Stations22:21 (35%)

Roxzone4:31 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:32/km+5.2%4.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:44	-
SkiErg	3:55	221
Running 2	4:12	-
Sled Push	1:23	59
Running 3	4:45	-
Sled Pull	2:43	174
Running 4	4:32	-
Burpee Broad Jump	1:49	37
Running 5	4:38	-
Rowing	4:20	165
Running 6	4:21	-
Farmers Carry	1:33	146
Running 7	4:25	-
Sandbag Lunges	2:35	73
Running 8	4:44	-
Wall Balls	4:03	226
Running Total	36:17	35
Roxzone Total	4:31	43

HYROX analiza utrke: Mark Wilding Stephen Wilding & Mark Wilding & 1 autre - Birmingham 01:03:04 | HyCoach