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HYROX analiza utrke: Luca Cadeddu & Ryan Goldsmith

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Luca Cadeddu · Ryan Goldsmith

Ukupno vrijeme: 01:03:16
Rang: #60
AG rang: #37
Kategorija: DOUBLES · OPEN

Luca Cadeddu

Ryan Goldsmith

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running36:58 (58%)

Stations21:52 (35%)

Roxzone4:30 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:37/km+4.2%3.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:49	-
SkiErg	3:56	232
Running 2	4:20	-
Sled Push	1:32	142
Running 3	4:33	-
Sled Pull	2:12	57
Running 4	4:35	-
Burpee Broad Jump	2:04	95
Running 5	4:40	-
Rowing	4:20	166
Running 6	4:41	-
Farmers Carry	1:31	127
Running 7	4:31	-
Sandbag Lunges	2:36	81
Running 8	4:54	-
Wall Balls	3:41	107
Running Total	36:58	50
Roxzone Total	4:30	38