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HYROX analiza utrke: Elliot Gierula Symon Sutherland & Symon Sutherland & 1 drugi

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · DOUBLES · OPEN

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Ukupno vrijeme: 01:07:06
Rang: #110
AG rang: #69
Kategorija: DOUBLES · OPEN

Elliot Gierula Symon Sutherland

Symon Sutherland

Elliot Gierula

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running39:34 (59%)

Stations22:30 (34%)

Roxzone5:05 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:57/km+9.6%4.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:14	-
SkiErg	3:48	168
Running 2	4:31	-
Sled Push	1:31	127
Running 3	4:52	-
Sled Pull	2:44	176
Running 4	5:02	-
Burpee Broad Jump	2:36	205
Running 5	5:00	-
Rowing	4:12	114
Running 6	4:49	-
Farmers Carry	1:37	189
Running 7	4:57	-
Sandbag Lunges	2:42	96
Running 8	5:12	-
Wall Balls	3:20	26
Running Total	39:34	119
Roxzone Total	5:05	98

HYROX analiza utrke: Elliot Gierula Symon Sutherland & Symon Sutherland & 1 drugi - Birmingham 01:07:06 | HyCoach