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HYROX analiza utrke: Aarron Stafford Rob Philliskirk & Aarron Stafford & 1 drugi

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:07:40
Rang: #116
AG rang: #74
Kategorija: DOUBLES · OPEN

Aarron Stafford Rob Philliskirk

Aarron Stafford

Rob Philliskirk

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running41:33 (61%)

Stations21:24 (32%)

Roxzone4:47 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:12/km+61.6%15.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:54	-
SkiErg	3:40	100
Running 2	4:31	-
Sled Push	1:34	162
Running 3	4:51	-
Sled Pull	2:39	151
Running 4	4:58	-
Burpee Broad Jump	1:37	12
Running 5	5:08	-
Rowing	4:12	121
Running 6	5:00	-
Farmers Carry	1:28	85
Running 7	7:18	-
Sandbag Lunges	2:40	92
Running 8	4:58	-
Wall Balls	3:34	76
Running Total	41:33	175
Roxzone Total	4:47	67

HYROX analiza utrke: Aarron Stafford Rob Philliskirk & Aarron Stafford & 1 drugi - Birmingham 01:07:40 | HyCoach