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HYROX analiza utrke: Nathan Smith Matt Riches & Matt Riches & 1 drugi

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:10:40
Rang: #162
AG rang: #30
Kategorija: DOUBLES · OPEN

Nathan Smith Matt Riches

Matt Riches

Nathan Smith

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running39:56 (56%)

Stations25:57 (37%)

Roxzone4:52 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:00/km+0.7%4.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:29	-
SkiErg	4:09	314
Running 2	4:48	-
Sled Push	1:32	135
Running 3	4:59	-
Sled Pull	2:55	225
Running 4	5:04	-
Burpee Broad Jump	3:00	256
Running 5	5:00	-
Rowing	4:16	145
Running 6	4:56	-
Farmers Carry	1:44	234
Running 7	4:50	-
Sandbag Lunges	3:48	295
Running 8	4:54	-
Wall Balls	4:33	301
Running Total	39:56	133
Roxzone Total	4:52	69

HYROX analiza utrke: Nathan Smith Matt Riches & Matt Riches & 1 drugi - Birmingham 01:10:40 | HyCoach