HYROX analiza utrke: Tom Farr & Ben Jones Tom Farr & 1 drugi - Birmingham 01:10:44 | HyCoach

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HYROX analiza utrke: Tom Farr & Ben Jones Tom Farr & 1 drugi

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:10:44
Rang: #164
AG rang: #99
Kategorija: DOUBLES · OPEN

Tom Farr

Ben Jones Tom Farr

Ben Jones

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running41:35 (59%)

Stations22:06 (31%)

Roxzone7:07 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:12/km+9.8%4.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:06	-
SkiErg	3:35	55
Running 2	4:46	-
Sled Push	1:38	191
Running 3	5:05	-
Sled Pull	2:29	106
Running 4	5:11	-
Burpee Broad Jump	2:45	226
Running 5	5:19	-
Rowing	4:23	184
Running 6	5:17	-
Farmers Carry	1:44	238
Running 7	5:14	-
Sandbag Lunges	2:18	23
Running 8	5:41	-
Wall Balls	3:14	6
Running Total	41:35	176
Roxzone Total	7:07	257