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HYROX analiza utrke: Dermot Quinn & Warren Tarney

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Dermot Quinn · Warren Tarney

Ukupno vrijeme: 01:11:03
Rang: #168
AG rang: #101
Kategorija: DOUBLES · OPEN

Dermot Quinn

Warren Tarney

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running39:35 (56%)

Stations25:40 (36%)

Roxzone5:52 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:57/km+6.0%2.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:12	-
SkiErg	3:55	218
Running 2	4:45	-
Sled Push	1:56	297
Running 3	4:58	-
Sled Pull	3:53	329
Running 4	4:47	-
Burpee Broad Jump	2:40	216
Running 5	4:52	-
Rowing	4:22	178
Running 6	5:00	-
Farmers Carry	1:27	74
Running 7	5:02	-
Sandbag Lunges	3:15	208
Running 8	5:03	-
Wall Balls	4:12	259
Running Total	39:35	121
Roxzone Total	5:52	175