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HYROX analiza utrke: Chloe Holmes & Gemma Jones Chloe Holmes & 1 drugi

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

· ·

Ukupno vrijeme: 01:10:12
Rang: #20
AG rang: #5
Kategorija: DOUBLES · OPEN

Chloe Holmes

Gemma Jones Chloe Holmes

Gemma Jones

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running43:16 (62%)

Stations21:58 (31%)

Roxzone5:02 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:25/km+6.6%3.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:45	-
SkiErg	4:04	15
Running 2	5:05	-
Sled Push	1:33	69
Running 3	5:20	-
Sled Pull	3:14	40
Running 4	5:22	-
Burpee Broad Jump	2:16	19
Running 5	5:30	-
Rowing	4:35	35
Running 6	5:20	-
Farmers Carry	1:39	53
Running 7	5:25	-
Sandbag Lunges	2:07	1
Running 8	5:33	-
Wall Balls	2:30	8
Running Total	43:16	46
Roxzone Total	5:02	20

HYROX analiza utrke: Chloe Holmes & Gemma Jones Chloe Holmes & 1 drugi - Birmingham 01:10:12 | HyCoach