HYROX analiza utrke: Deborah Norbury Lauren Davies & Deborah Norbury & 1 drugi - Birmingham 01:16:33 | HyCoach

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HYROX analiza utrke: Deborah Norbury Lauren Davies & Deborah Norbury & 1 drugi

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:16:33
Rang: #76
AG rang: #15
Kategorija: DOUBLES · OPEN

Deborah Norbury Lauren Davies

Deborah Norbury

Lauren Davies

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running50:04 (63%)

Stations26:26 (33%)

Roxzone3:08 (4%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:53/km+1.9%16.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:24	-
SkiErg	4:03	12
Running 2	5:19	-
Sled Push	1:22	11
Running 3	5:43	-
Sled Pull	3:37	99
Running 4	5:39	-
Burpee Broad Jump	2:28	34
Running 5	8:28	-
Rowing	7:56	309
Running 6	5:40	-
Farmers Carry	1:26	9
Running 7	5:25	-
Sandbag Lunges	2:43	58
Running 8	5:29	-
Wall Balls	2:51	98
Running Total	50:04	172
Roxzone Total	3:08	1