HYROX analiza utrke: Claire Dunkley Esther Weaver & Claire Dunkley & 1 drugi - Birmingham 01:21:53 | HyCoach

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HYROX analiza utrke: Claire Dunkley Esther Weaver & Claire Dunkley & 1 drugi

HYROX Birmingham — 15. listopada 2022.

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:21:53
Rang: #125
AG rang: #28
Kategorija: DOUBLES · OPEN

Claire Dunkley Esther Weaver

Claire Dunkley

Esther Weaver

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running46:45 (57%)

Stations29:52 (36%)

Roxzone5:21 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:50/km+4.7%2.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:46	-
SkiErg	4:47	235
Running 2	5:39	-
Sled Push	1:54	207
Running 3	5:47	-
Sled Pull	4:20	201
Running 4	5:47	-
Burpee Broad Jump	3:36	167
Running 5	5:59	-
Rowing	5:06	173
Running 6	5:49	-
Farmers Carry	1:56	165
Running 7	5:55	-
Sandbag Lunges	4:13	254
Running 8	6:05	-
Wall Balls	4:00	277
Running Total	46:45	105
Roxzone Total	5:21	32